OBJECTIVE UNDERSTANDING
SUCCESSFUL OBJECTIVE
________________________________________________________________________
HOW WAS IT
ACCOMPLISHED
________________________________________________________________________________________________
HOURS/WEEKS/MONTHS
/YEARS TO ACCOMPLISH OBJECTIVE
______________________________
LEVEL OF EFFORT (1 EASIEST –10 HARDEST) ________
_______________________________________________________________________________________________
HOW CLOSE ARE YOU TO
YOUR HEALTH OBJECTIVE
SCALE (1 FURTHEST –10 CLOSEST) ________
HOW MANY HOURS PER WEEK ARE YOU CURRENTLY PUTTING INTO OBJECTIVE ______
LEVEL OF EFFORT (1 EASIEST –10 HARDEST) ________
ITEMS TO CHANGE/IMPROVE TO REACH OBJECTIVE TIME FRAME
1______________________________________________ ___________________
2______________________________________________ ___________________
3______________________________________________ ___________________