Cholesterol has different components. HDL, LDL Triglycerides
HDL – This is the good stuff! It helps to remove the bad cholesterol (plaque) from your arteries. You want a high number with your blood score. Read more here
LDL- This is the bad stuff. LDL is directly affected by your nutritional habits. You want this number low.
Triglycerides – A type of fat found in your body. High levels are associated with various health issues. Read more here
