Putting the Personal back into your Training


Links to some of my favorite sites for Wellness, Nutrition, and Chicago area events.


American Dietetic Association
Nutrition information, resources, and access to Registered Dietitians.

Nutrition Action Magazine
This site covers everything from cooking to which companies have BPA free cans.


Berkley Wellness Letter
Get the most up-to-date, practical health advice from the UC Berkley Wellness Letter

National Institutes of Health
NIH is one of the world’s foremost medical research centers.

Mayo Clinic
Great information from the top medical center in the country.

American Association of Retired Persons
Leading informative site for anyone 50 and older

American Heart Association
Their mission is to build healthier lives, free of cardiovascular diseases and stroke


U.I.C Human Performance Lab
Get your fitness levels tested. Body fat, strength, resting metabolic test and much more.


Cara Running Program
Find upcoming running events in Chicago.

Chicago Area Bike Events
Bike rides and tours in the Chicago area.

U.S. Bike Events
Calendar of biking events from all over the country.


Contact Chicago Personal Training to get started on your fitness program;

Call 847-772-3487 or click on the link below for more information.

Personal Training Information

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