Post Rehab Recovery
To feel fit, strong, and capable of achieving your goals as well as everyday tasks is why personal training is the key to your recovery. Designing exercise programs to your specific needs will help you create the fitness lifestyle you always wanted.
Many clients come to Chicago Personal Training with physical limitations due to recent surgical procedures, injuries or joint replacements. Whether you have a long or short term condition, Chicago Personal Training customizes post rehab fitness program for your particular needs while working directly with the guidelines of your doctor and physical therapist.
What you won't find here
You won’t find exercises for post rehab. That’s because even though there are many exercises and training techniques you can do for recovering from various injuries or surgeries, learning proper exercise and lifting form, sticking to the guidelines and exercises planned out from your physical therapist and trainer for your post rehab should come only from them; not from a website page or video.
Long or short term conditions, Chicago Personal Training customizes post rehab fitness program for your particular needs while working directly with the guidelines of your doctor and physical therapist.